Getting braces is an exciting step toward achieving a perfect smile, but it also comes with the responsibility of maintaining oral health during treatment. Braces can make brushing and flossing a bit more challenging, but with the right approach, you can keep your teeth clean and healthy throughout the process. Following these simple tips will help you care for your teeth while wearing teeth braces in Dubai, ensuring you get the most out of your treatment.

Brush regularly and thoroughly:

When you have braces, food particles can easily get trapped between the brackets and wires, leading to plaque build-up. Brushing after every meal is essential to remove debris and prevent cavities. Use a soft-bristled toothbrush or an electric toothbrush with a smaller head to get around your braces. Ensure to brush each tooth individually and pay extra attention to the areas around your brackets. Be gentle but thorough to avoid damaging the braces or your gums.

Use floss threaders or super floss:

Flossing with traditional dental floss can be difficult with braces, but it’s still important to floss daily. A floss threader can help you guide the floss between your wires and teeth, while super floss, which is thicker and more absorbent, can be a great alternative. Regular flossing helps remove plaque that brushing alone might miss, especially around the brackets and under the wire.

Rinse with mouthwash:

A fluoride mouthwash can help keep your mouth fresh and prevent cavities. Using mouthwash after brushing and flossing helps kill bacteria and ensures your mouth stays clean throughout the day. It can also reach areas that are difficult to clean with a toothbrush or floss, providing an extra layer of protection for your teeth.

Avoid sticky and hard foods:

Certain foods can cause damage to your braces or lead to complications in your treatment. Avoid sticky foods like caramel or gum, as they can get stuck in the brackets and are difficult to remove. Hard foods, such as nuts, popcorn, or ice, can break the wires or brackets. Stick to softer foods that are easier to chew and less likely to cause any problems.

Attend regular orthodontic appointments:

Regular check-ups with your orthodontist are important to ensuring your braces are working correctly. During these visits, your orthodontist will check your progress, tighten the wires, and make any necessary adjustments. If you experience any discomfort or notice issues with your braces, such as broken brackets or wires, ensure to schedule an appointment as soon as possible.